Signs You Have a Slow Metabolism

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Signs You Have a Slow Metabolism
Signs You Have a Slow Metabolism

Eating healthy, exercising, and still piling on the pounds? You could have a sluggish metabolism. Here are Signs You Have a Slow Metabolism issue. Have you been counting calories meticulously, hitting the gym, getting plenty of sleep, and still not seeing the scale budge? It may not be your fault; your inability to shed those stubborn pounds could be because of a sluggish metabolism.Your metabolism is the process by which your body burns energy for basic bodily functions such as your heartbeat, brain function, and breathing. Since your metabolism burns food for fuel, those with a fast metabolism can seemingly eat whatever they want and not gain weight, while those with a slow metabolism have to work that much harder to lose or maintain their weight.Here are some of the biggest symptoms of a slow metabolism. If you experience any of these, be sure to visit your doctor to get your thyroid tested—you could have hypothyroidism, or an under-active thyroid, which is ultimately responsible for your metabolism.Signs You Have a Slow Metabolism.

Signs You Have a Slow Metabolism

If you’ve noticed your heartbeat slowing down, it could be because of a slower metabolism. Pulse rate is directly proportional to metabolism, hence a slowed pulse rate occurs in conditions that slow down the basal metabolic rate.

 

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