Foods that fight cancer naturally

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Foods that fight cancer naturally

Foods are gifted by god to human for surviving but do you know many foods have some qualities to cure severe diseases. Here are Foods that fight cancer naturally.

Broccoli

All cruciferous veggies contain cancer-fighting properties, but broccoli has a sizable amount of sulforaphane – a compound that researchers say can help prevent cancer or slow down its progression.

Tomatoes

Tomato can claim to be the king of cancer-fighting foods. It contains a phytochemical called lycopene that not only gives it the red color, but also helps prevent heart disease, also reduces the risk of certain cancers. Tomatoes are also a good source of vitamins A, C, and E – – all of which are enemies of cancer-friendly free radicals.

Berries

Both blueberries and strawberries contain high amounts of antioxidants that fight cancer. Besides, they are also rich in vitamin C, vitamin A and gallic acid, a powerful antifungal/antiviral agent that boosts immunity.

Turmeric

Curcumin, the active compound in the spice turmeric, has been shown to have anti-cancer effects. Turmeric consumption is also credited with an enhanced ability to fight inflammation.

Garlic

This culinary favourite has been used to treat and cure many health problems, including cancer, for ages. According to the American Cancer Society, garlic contains substances that can help cancer cells die off. It has been revealed in both animal studies and cell culture studies that garlic may reduce the growth rates of cancerous tumours.

World Cancer Day is celebrated on 4 February every year. It is a chance to reflect on what you can do, make a pledge and take action. Whatever you choose to do make a difference to the fight against cancer.

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